Preventing the Spread of Disease

Washing your hands is the # 1 way to prevent infection!

The Right Way to Wash Your Hands: In 9 Easy Steps!

Wet your hands with warm running water
Add soap.
Rub your hands together, making a soapy lather.
Do this away from the running water for at least 20 seconds. Being careful not to wash the soap away.
Wash the front and back of your hands, as well as between your fingers and under your nails.
Rinse your hands well under warm running water.
Let the water run back into the sink, not down to your elbows.
Turn off the water with a paper towel and dispose in a proper receptacle.
Dry hands with a clean towel until hands are very dry.

What Type of Soap is BEST to Use?

Any kind of soap can be used.
However, when you’re using bar soap make sure it is in a draining holder.

No Soap and Water?

NO PROBLEM!
There are alcohol-based rubs/ gels/ and rinses available to keep those hands clean and infection free.

Steps to Using Alcohol Rubs:

Apply enough of the alcohol rub to make about the size of a dime onto your hands (enough when you rub your hands together to cover all areas of your hands).
Use a rubbing motion to cover your hands with the disinfectant product for about 15 –25 seconds.

When to Wash Your Hands:

Before:

Preparing, serving, or eating food.
Brushing or flossing your teeth.
Putting in or taking out contact lenses.
Taking care of cuts or wounds (and after.)

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	Preventing the Spread of Disease Washing your hands is the # 1 way to prevent infection! The Right Way to Wash Your Hands: In 9 Easy Steps! Wet your hands with warm running water Add soap. Rub your hands together, making a soapy lather. Do this away from the running water for at least 20 seconds. Being careful not to wash the soap away. Wash the front and back of your hands, as well as between your fingers and under your nails. Rinse your hands well under warm running water. Let the water run back into the sink, not down to your elbows. Turn off the water with a paper towel and dispose in a proper receptacle. Dry hands with a clean towel until hands are very dry. What Type of Soap is BEST to Use? Any kind of soap can be used. However, when you’re using bar soap make sure it is in a draining holder. No Soap and Water? NO PROBLEM! There are alcohol-based rubs/ gels/ and rinses available to keep those hands clean and infection free. Steps to Using Alcohol Rubs: Apply enough of the alcohol rub to make about the size of a dime onto your hands (enough when you rub your hands together to cover all areas of your hands). Use a rubbing motion to cover your hands with the disinfectant product for about 15 –25 seconds. When to Wash Your Hands: Before: Preparing, serving, or eating food. Brushing or flossing your teeth. Putting in or taking out contact lenses. Taking care of cuts or wounds (and after.)