Placer County Library has lots of great services for kids.

Young person holding their knees up to their chest looking worried Opens in new window

Everyone gets overwhelmed and feels scared, confused, or upset at times. We all need positive activities to help calm our bodies and minds. 

Check out this virtual calming room that offers tools and strategies for managing emotions and feelings and building your resilience.

This virtual calming room is provided by Sacramento City Unified School District, but there are many great ones out there! Try searching for virtual calming room for kids on Google.