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This Business over Lunch presentation of Managing Stress and Burnout sponsored by the Sacramento Employment and Training Agency is FREE to employers of the Sacramento Region.

This presentation will be on how to re-engage your employees and bring the fun back to work! Does your staff feel increased pressure at work because of changing roles, client needs, and external factors that affect job performance? When an employee feels physically and mentally overwhelmed by stress on the job they are at risk of burnout.

Burnout happens when people who have previously been highly committed to a job lose all interest and motivation. This session explains what burnout is. It then helps you to recognize the warning signs in yourself, shows you how to avoid it, and helps you re-engage your employees at work!

You'll receive the tools to:

• Identify the causes of stress
• Identify the type of stress—good or bad
• Recognize the consequences of stress
• Recognize the warning signs of burnout
• Strategies for coping and managing stress